THE TEN THIEVES OF YOUR ENERGY - For Dalai Lama
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THE TEN THIEVES OF YOUR ENERGY - For Dalai Lama


THE TEN THIEVES OF YOUR ENERGY - For Dalai Lama





1. Stay away from those people who just come to share complaints, problems, stories
disastrous, fear and judgment of others. If one seeks a can
for the trash that's inside, it's not in your mind.

2. Pay your bills on time. At the same time, should cover those you
or choose to let it go, if you have already realized that it is impossible to receive.

3. Fulfill your promises. If you have not met any, ask yourself why this
resistance. Whenever you have the right to change his opinion, to
apologize, compensate, to renegotiate and offer alternative
before a broken promise, even if already a custom.
The easiest way to avoid a failure of something you do not want to do is say "NO" from the beginning.

4. Eliminate as much as possible, and delegate those tasks you
prefer not to do, dedicating your time to what, yes, you enjoy doing.

5. Give yourself permission for a rest when you
are at a time in need and give yourself permission to
act when in a moment of opportunity.

6. Throw away, collect and organize ... nothing takes you more energy than a space
cluttered and full of things from the past that you no longer need.

7. Give priority to their health, without the body machine working to
maximum, you can not do much. Take time to realize what your
body is telling you.

8. Hit the toxic situations you are tolerating, from rescuing a friend or a relative, to tolerate
negative actions of a partner or a group. Take the necessary action.

9. Accept. Not resignation, but nothing makes you lose more energy than the
resist and fight against a situation you can not change.

10. Forgive ... let go a situation that is causing you pain ... you can always choose to let go of the pain memory.



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