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THE TEN THIEVES OF YOUR ENERGY - For Dalai Lama
THE TEN THIEVES OF YOUR ENERGY - For Dalai Lama1. Stay away from those people who just come to share complaints, problems, storiesdisastrous, fear and judgment of others. If one seeks a canfor the trash that's inside, it's not in your mind.
2. Pay your bills on time. At the same time, should cover those youor choose to let it go, if you have already realized that it is impossible to receive.
3. Fulfill your promises. If you have not met any, ask yourself why thisresistance. Whenever you have the right to change his opinion, toapologize, compensate, to renegotiate and offer alternativebefore a broken promise, even if already a custom.The easiest way to avoid a failure of something you do not want to do is say "NO" from the beginning.
4. Eliminate as much as possible, and delegate those tasks youprefer not to do, dedicating your time to what, yes, you enjoy doing.
5. Give yourself permission for a rest when youare at a time in need and give yourself permission toact when in a moment of opportunity.
6. Throw away, collect and organize ... nothing takes you more energy than a spacecluttered and full of things from the past that you no longer need.
7. Give priority to their health, without the body machine working tomaximum, you can not do much. Take time to realize what yourbody is telling you.
8. Hit the toxic situations you are tolerating, from rescuing a friend or a relative, to toleratenegative actions of a partner or a group. Take the necessary action.
9. Accept. Not resignation, but nothing makes you lose more energy than theresist and fight against a situation you can not change.
10. Forgive ... let go a situation that is causing you pain ... you can always choose to let go of the pain memory.
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